Each remedial/therapeutic session is tailored to meet individual needs.  These are different for everyone and are identified by looking at a number of contributing factors such as:

• Symptoms being experienced
• Goals for the session 
• Habitual movement patterns and postures you may have adopted
• Follow up actions you are willing to adopt.

Once your issues have been identified, Stacey draws from a wide range of skills and techniques to create a session that is uniquely fitted to you and the outcome you have identified.  A variety of approaches can be used within one session.

Treatment tools often used in a remedial session are:

• Deep tissue or relaxation massage techniques
• Pin and stretch techniques
• Dry needling
• Myofascial cupping
• Compression techniques
• AIS targetted stretching
• Heat treatments such as hot stone or wheat bags

A remedial session is best for someone who has a specific physical issue they wish to resolve.  Clients often come in complaining of back pain, headaches, issues with movement in a specific joint, pain in a specific area of their body.

Book with stacey at oxford women's health

Book with stacey at body centraL