STACEY HARRIS - BODY THERAPEUTICS
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Sports Massage

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Many people consider Sports Massage the domain of the elite sportsperson; however a good sports massage session is beneficial for anyone from the casual jogger to the weekend warrior as well.  Sports massage targets muscles (and muscle/tendon junctions) frequently used within your sport, aiming to keep you in excellent shape before, during and after events.  

When you attend your sports massage session, your therapist will want to know about your training schedule including what you have most recently worked on; what you have coming up in training; whether you are aiming to build up or maintain your current level of performance; and what your specific aims are with regard to your session.  The session may be an overall 'sports flush' to work over broad areas of the body; or a more specifically targeted session working on a particular movement pattern or function. 

If you have an event coming up; a sports pre-event massage is recommended right up to your event - this could be a day or two before, or a warm up massage immediately before your event.  Post event massage may assist with reducing soreness and fatigue experienced in your muscles.  Add some AIS stretching as a part of your session and really feel the difference!

If you compete regularly, a sports massage could be hugely advantageous to add to your routine.  Book in now to get your body at its performance best!  

Book with stacey at oxford women's health
Book with stacey at body centraL

What Clients Are Saying

"I can vouch for Stacey's skill first hand! She helped me clear up daily tension headaches I was suffering from through working at a computer all day, explained the workings of the musculoskeletal system so that I understood the impact of my desk posture etc and gave me loads of very useful tips for home/work. It really shows that she's so passionate about what she does!  - Lisa"

"Stacey is amazing at easing my tight muscles after hockey with a sports massage. Her knowledge of the body is incredible and i always walk out feeling relaxed. Stacey is an awesome person who's knows her profession " - Marian 

"Stacey is an excellent therapist with incredible knowledge of what she does! She managed to cater my sessions to not only what my body needed but also incorporated the things that I liked to ensure that the session was rewarding for me both physically and mentally and my stress just disappeared! I would recommend her to anyone - she's professional, great at what she does and a lovely person so it's wins all round!" - Yvette

"Stacey has magic in her fingers! Both Nathan and I have benefitted from her massage expertise. Not only is she super friendly, fun and the most gorgeous person but she has amazing knowledge and a professional approach to her clients. Stacey pinpoints muscular problems quickly and with in a session I was experiencing relief! Highly recommend you make an appointment. You won't be disappointed!"  - Ange

"Stacey gave me a lovely massage today, just the ticket when 38 weeks pregnant with twins! I was definitely moving a lot more easily afterwards, the cankles aren't as bad as usual this evening, and I have high hopes of a good night's sleep."  - Sophie

"Stacey was able to fit me in for a massage at short notice as I had an intense headache due to a fall and accumulated tension in my back. I felt fabulous afterwards and really livened up. I love the music she has playing and also the wisdom to know how to not go too deep given my circumstances. Awesome balance of skill and insight." - Lisa


"Stacey is an excellent massage therapist. I have seen her for both relaxation and therapeutic massages and lymphatic drainage. I have found all sessions to be very effective. Stacey is very professional and puts you at ease straight away. She has an excellent range of techniques and knows how to best use these for your particular needs. I highly recommend seeing Stacey for any of your body therapeutic needs."            -Helen

"Can't speak highly enough of Stacey as a Therapist. She is very professional and really takes the time to listen and assess your needs, whether it be a Theraputic relaxation massage (divine!) or a deep tissue/dry needling session to sort out aches and pains. Totally recommend!" - Megan

"Stacey is so friendly and intuitively knows what your body massage needs are. Her massages have consistently left me feeling relaxed and free from tension and I would always recommend her for a great body therapy." - Mel

"Outstanding massage. Stacey provided a thorough and professionaL service. Will definitely be back for more." - Lance

"I have had multiple treatments with Stacey - both therapeutic and relaxation and she is fantastic. I highly recommend her." - Rachel

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​Stacey Harris Body Therapeutics - All rights reserved 2017
  • Home
  • New York?!
  • Treatments
    • Remedial/Therapeutic Massage
    • Swedish/Relaxation Massage
    • Dry Needling
    • Manual Lymphatic Drainage
    • AIS Stretching
    • Hot Stone Therapy
    • Sports Massage
    • Pregnancy massage
    • Myofascial Cupping
    • Spa Style Treatments
  • Conditions
    • Pain
    • Tension Headaches
  • Items of interest
    • Bowen Therapy Links
    • Lymphoedema Links
  • Promotions
  • Newsletters
  • Contact